Blog

Soften

“Soften” is a favorite phrase of many yoga instructors. It is a cue that reminds students to not strain into a pose, to relax even while making an effort. I’ve heard my friends in Yoga Teacher Training use it countless times and they seem to have gotten it stuck in my head. It has...

Success Is Not The Point

Since I signed up for Yoga Teacher Training last month and started the classes, I’ve had a number of people ask me if I intend to quit my job and do yoga full time. A couple of people even hinted that I shouldn’t, in their opinion, as they doubt my chance of success at...

Finding My Zen

I am super ecstatic to announce that I will be starting a 200 Hour Yoga Teacher Training program at CITYOGA in less than two weeks!! I have been thinking about this for a few years now, but there have been so many things that have kept me from doing it. The time and financial...