Trauma-Sensitive Yoga Facilitator
I am super ecstatic to announce that I will be starting a 200 Hour Yoga Teacher Training program at CITYOGA in less than two weeks!! I have been thinking about this for a few years now, but there have been so many things that have kept me from doing it. The time and financial...
Oh, to be a bird and have the freedom to fly across the world and see every single inch of this beautiful earth on a whim. For those of us with limited funds and time (and especially those of us who aren’t built for living out of a backpack for the entirety of our...
I read a lot of great books in 2015 in many different genres. I had made it a goal to continue to read more with my 30 By 30 list, such as reading Atlas Shrugged and The Fountainhead. (Both of which I finally finished this year.) Of the books that I read this year,...
The Fountain Square neighborhood of Indianapolis is two miles southeast of downtown Indianapolis. Connected to downtown via the Cultural Trail, Fountain Square is just a short walk, bike ride, or cab fare away from the heart of the city. This neighborhood holds a lot of history and has been on a slow track to...
Indianapolis is well-known for being the Racing Capitol of the World, but there is so much more beneath the surface. There is a strong artist community in Indianapolis, and this is evident throughout many neighborhoods of Indy. Walking the streets, you are bound to find art on nearly every corner of downtown thanks to...
