Interoceptive Yoga Facilitator
Indianapolis is well-known for being the Racing Capitol of the World, but there is so much more beneath the surface. There is a strong artist community in Indianapolis, and this is evident throughout many neighborhoods of Indy. Walking the streets, you are bound to find art on nearly every corner of downtown thanks to...
Indiana is not the first place you would think of to go for hiking. It might actually be the last place you would think of. There are a few spots, however, that are more than just a walk in the park....
When I made my 30 By 30 list, I didn’t consider all my many fears (like heights). I only considered the things that I want to do and that were mostly feasible at this stage in my life. One of those things was riding in a hot air balloon, mostly because of a picture...
Indiana is not known for producing many varietals of high-quality wine making grapes, but Catawba is one of the few that can flourish in the climate. Oliver Winery grows Catawba grapes at their Creekbend Vineyard in Bloomington, IN....
