Trauma-Sensitive Yoga Facilitator
So, I turned 30 a couple of weeks ago. I’m slowly but surely coming to terms with time ticking away, but the last three decades have given me quite a few lessons that have prepared me for the next chapter in life....
When I made my 30 By 30 list, I didn’t consider all my many fears (like heights). I only considered the things that I want to do and that were mostly feasible at this stage in my life. One of those things was riding in a hot air balloon, mostly because of a picture...
Today I am another year older, and another year closer to the deadline of accomplishing 30 major goals by the time I turn 30. Even though I have only completed 5 of my 30 By 30 goals in the last year, I’m definitely proud of them all. Especially running a 5K. Not only did...
I did it! I hiked on the Appalachian Trail! Another 30 By 30 goal gets knocked off the list!...
Another 30 By 30 goal is complete! I (mostly) successfully made a soufflé! A Chocolate Soufflé to be exact, using this recipe. The photo above was about 3-5 minutes after they came out of the oven and they had just started to fall....
