Photo Credit: My Bruises Are From, taken at Queens of the Mat Today you are beginning self-defense training. You have been considering this for quite some time. You still aren’t sure if you should. Or, if you can. You are terrified. You have lived through horrors that most cannot imagine. You know what people in this world
San Francisco brings endless possibilities. If traveling there for the first time, you’ll find there is so much to do and far too little time. To make the most of your time, skip the guided tours and explore the city on your own.
Today marked the completion of Week 3 Day 1 of my C25K training. (Woot woot!) Week 1 went pretty smoothly since I had been doing Zumba, Turbo Kick, Body Pump, and other various activities that really built a great foundation for starting this training. Week 2 Day 1 was really rough, but the rest of
And much sooner than I thought! I was really nervous about this goal on my 30 By 30 list to run a 5K. I put it on the list, but I didn’t fully believe that it would happen.